Permission To Move
A 5RHYTHMS® Dance CLASS WITH ANNE MARIE HOGYA
Imagine a movement practice that gets you out of your head and into your body. It’s simple and powerful. There’s no choreography to learn, no steps to follow, and no way to get it wrong. Everyone (and every body) is welcome in this space.
When you step into motion, everything is possible: release, healing, connection and self expression — solid reasons to show up on the dance floor.
Come dance with me.
Date: Wednesdays (weekly) - Fall weekly classes from September 25, 2019 to December 11, 2019
Time: 7:00 - 8:45 pm
Class type: Drop-in Dance | Everyone welcome
Location: Victoria, BC | Christ Church Cathedral School (Gym) | 912 Vancouver Street
Cost: $20 at the door or online | $160 for a 10-class punch card | *$5 if it’s your first class with Anne Marie*
Notes: Entrance and parking from Rockland Avenue | Cash and cheques accepted
5RHYTHMS® Dance — A TOOL FOR TRANSFORMATION
Practiced by tens of thousands worldwide, 5Rhythms is a philosophy, performance art, and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Wherever the 5Rhythms are practiced, a community is born to dance, sweat, and transform. This is a safe space to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of us that yearns to be free.
A 5Rhythms teacher since 2008, Anne Marie studied with founder Gabrielle Roth and has been practicing 5Rhythms movement for two decades.