Permission to Move | 5Rhythms® 10 Class Pass

Permission to Move | 5Rhythms® 10 Class Pass

160.00

Permission To Move

A 5RHYTHMS® CLASS WITH ANNE MARIE HOGYA

Imagine a movement practice that gets you out of your head and into your body. It’s simple and powerful. There’s no choreography to learn, no steps to follow, and no way to get it wrong. Everyone (and every body) is welcome in this space.

When you step into motion, everything is possible: release, healing, connection and self expression — solid reasons to show up on the dance floor.

Come dance with me.

Date: Wednesdays (weekly)

Time: 7:00 - 8:45 pm

Class type: Drop-in | Everyone welcome

Location: Christ Church Cathedral School (Gym) | 912 Vancouver Street | Victoria, BC

Notes: Entrance and parking from Rockland Avenue; $160 is for a 10-class punch pass

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THE 5RHYTHMS® — A TOOL FOR TRANSFORMATION

Practiced by tens of thousands worldwide, 5Rhythms is a philosophy, performance art, and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Wherever the 5Rhythms are practiced, a community is born to dance, sweat, and transform. This is a safe space to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of us that yearns to be free.

A 5Rhythms teacher since 2008, Anne Marie studied with founder Gabrielle Roth and has been practicing 5Rhythms movement for two decades.