Permission to Move | A 5Rhythms® Drop-In Single Class

Permission to Move | A 5Rhythms® Drop-In Single Class

20.00

Permission To Move

A 5RHYTHMS® CLASS WITH ANNE MARIE HOGYA

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THE 5RHYTHMS® — A TOOL FOR TRANSFORMATION

Practiced by tens of thousands worldwide, 5Rhythms is a philosophy, performance art, and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Wherever the 5Rhythms are practiced, a community is born to dance, sweat, and transform. This is a safe space to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of us that yearns to be free.

A 5Rhythms teacher since 2008, Anne Marie studied with founder Gabrielle Roth and has been practicing 5Rhythms movement for two decades.