5Rhythms® Movement Practice

The 5Rhythms® movement practice is based on a life-long powerful body of work by Gabrielle Roth.

Anne Marie has been practicing and studying the 5Rhythms with Gabrielle Roth and The Moving Center® School faculty since 1999. In 2008 she completed the 5Rhythms® Teacher Training program and is certified by Gabrielle Roth to teach 5Rhythms Waves™: which is the foundation and fundamentals of the practice. She has been an accredited member in good standing of the 5Rhythms® Teachers Association (5RTA) since 2008 and regularly continues her training with local and visiting teachers and 5Rhythms® Global faculty. In April 2015 Anne Marie will complete her 5Rhythms Heartbeat™ level training, which is the path to explore our emotions as energy, power, and part of being human.

In 2004 Anne Marie did an extensive Royal Roads University graduate thesis. She interviewed Gabrielle Roth and 5Rhythms® teachers from around the world investigating using the this practice as a corporate experiential training approach for transformational learning.