Classes

1. WEDNESDAY EVENING WAVE

Weekly 5Rhythms® Dance with Anne Marie Hogya

**The Wednesday Night 5Rhythms class Is NOW LOCATED at Christ Church Cathedral School**

Last fall class is Wednesday December 13, 2017 and our first class in the New Year is Wednesday January 10, 2018

Every Wednesday Evening

7:00 pm to 8:45 pm (doors open at 6:45pm)

Christ Church Cathedral School located at 912 Vancouver Street. The entrance is located behind the school beside the parking lot off Rockland Avenue. Free parking is available on the street and in the parking lot. Bike racks are located at the Christ Church Cathedral (at the Burdette Avenue entrance).

$5 if it’s your first Wednesday evening class with Anne Marie

$15 drop-in

$135 for 10 class punch card

Cash and cheques are accepted for first time class, drop in and punch card visits. Please remember to bring your punch cards to class if you are using them.

In this weekly 5Rhythms® moving meditation class we are supported to increase our awareness and to free ourselves to become more alive and awake to life. We explore how to find fluidity, take action, ride the waves of life chaos, experience lightness and ease, and pause and rest in stillness. When we learn from the different rhythms on the dance floor it tremendously affects how we can ride these rhythms off the dance floor. All are welcome to join in this moving exploration. Just come as you are. No experience in the 5Rhythms® or other dance needed.

Drop in anytime.