Workshops

The Rhythm of The Heart

June 23-25, 2017, Sechelt BC

Experiencing and expressing emotions are an essential part of life. Yet, for many of us, emotions remain mysterious, confusing, and difficult to express constructively. Some of us lash out and emotionally blow-up, others are emotionally stuck, frozen, and numb; some of us have our hearts open and others have our hearts on lock-down. Emotions are physical and instinctive and yet we can get trapped in mental stories and reactions that no longer serve us.

If we practice being with a spontaneous heart and getting emotionally fluid we can experience emotions serving an essential role; Fear protects; Anger defends; Sadness releases; Joy uplifts; and Compassion unites.

There is tremendous healing and transformation that can occur in simple and clear emotionally fluid expression.

In this weekend workshop we will explore the Rhythms of the Heart, to provide us access to a more full, alive, embodied expression of life, and to create more loving relationships with ourselves and others. Through the embodiment of the 5Rhythms practice you will be shown skills and techniques to take home and apply to your daily life. This workshop is designed for everyone; every age and shape.

*Anne Marie Hogya is an accredited 5RTA teacher and this Heartbeat workshop will
qualify as 5Rhythms Teacher Training Path Prerequisite hours.

*This is a 5Rhythms Heartbeat workshop and we recommend 12 hours of basic 5Rhythms Waves practice (multiple Waves classes or one weekend Waves workshop). Please be in touch if you have any questions.

Location: Davis Bay Hall; 5123 Davis Bay Road; SECHELT, BC
Date: June 23-25, 2017
Hours: Friday 7-9:00 pm, Saturday 11:00-6 pm, Sunday 11:00-4 pm

Cost:$205 ($235 after May 31,2017)

Information & Registration: plotkin.julie@gmail.com; 604-728-5998

Cancellation Policy: A registration refund is available up to two weeks before the event. No refunds available after that time, however, the workshop registration can be transferred to an alternate person. If the workshop is cancelled a full refund of registration fees will be issued; the producer will not be responsible for other workshop registrant costs incurred in the event of a cancellation.