A 5Rhythms® Heartbeat and Waves Workshop with Anne Marie Hogya
How do we give ourselves…
Permission to be strong
Permission to be vulnerable
Permission to be authentic
Permission to break down the walls we build around our hearts
Permission to meet ourselves and each other beyond these walls
Permission for the possibility of freedom and wild collision with our life
GIVE YOURSELF PERMISSION
In this movement workshop, we’ll investigate permission to be fully ourselves — spontaneous, innovative, real and truthful. We’ll listen deeply and be conduits for instinct, impulse and spirit.
Date: June 28 - 30, 2019
Time: Fri. 7:00 - 9:00 pm | Sat. 12:00 – 5:00 pm | Sun. 12:30 – 5:30 pm
Location: Victoria Shambhala Meditation Centre | 2033 Belmont Avenue | Victoria, BC
Cost: $245 | After June 8th, 2019: $265
Notes: All credits for this workshop will count toward future 5Rhythms training.