WILD BRAVE

A 5RHYTHMS WAVES + HEARTBEAT WORKSHOP WITH ANNE MARIE HOGYA 

June 5-7, 2026 | Mallorca, Spain

WILD BRAVE

A 5RHYTHMS WAVES + HEARTBEAT WORKSHOP WITH ANNE MARIE HOGYA

Wild Brave is a 5Rhythms workshop about the courage to stay present with what is true in your body, in your heart, in the moment.

So many of us live in our heads, overriding what we feel with fear, politeness, image, and overthinking. This weekend is an invitation to come back to the body, to the heart,

And to what is actually happening.

The 5Rhythms is a remarkable movement practice that brings us into direct contact with ourselves. It cuts through the noise and returns us to something simple and honest. Through Waves, we drop into the physical body - sensation, breath, movement. Through Heartbeat, we open into the emotional body - what is real, what is moving, and what wants to be expressed.

Wildness is letting yourself be unfiltered. It is the body responding honestly

and the heart revealing what’s there.

Bravery is what allows you to stay with that. To feel without shutting down, to express without armouring, to speak what matters.

This work isn't about pushing past your edges. It's about expanding them

and growing the capacity to meet what's here.

Wild enough to hear your heart and brave enough to follow it.

*This workshop counts as 1 Day Waves + 1 Day Heartbeat on the 5Rhythms Teacher Training path.

ABOUT ANNE MARIE

Anne Marie Hogya is fiercely committed to truth-seeking and to creating workshops that blend grounded practicality with wild, creative exploration. Her teaching is known for clarity, humour, compassion, and courage — offering spaces where people meet themselves honestly and move with greater freedom.

A registered occupational therapist with a master's degree in Leadership and Adult Learning, Anne Marie brings more than two decades of movement education. Trained directly with 5Rhythms® founder Gabrielle Roth, she is accredited to teach both the Wave and Heartbeat maps. Based in Victoria, Canada, she teaches locally and internationally.

DATES | HOURS:

Friday, June 5: 6:00 PM - 9:00 PM 

Saturday, June 6: 11:00 AM - 6:30 PM 

Sunday, June 7: 11:00 AM - 6:00 PM

 LOCATION: 

S’Espai 6, Soller, Mallorca, Spain

 REGISTRATION:

Contact Tracy and Seraf via WhatsApp: +34 636 169 628 or email to info@curious-experiences.org

ALSO IN EUROPE THIS SPRING:

TENDER FIERCE - a 5Rhythms Heartbeat weekend in Zagreb, May 22–24

CLUTTER — a 5Rhythms Waves weekend in Prague, May 29–31